Alex
Other Tutorials:
- Siteswap: (4x,2x)(2T,4x)*
- Difficulty (1-10): 7
- Prerequisites: 531 Mills Mess, Orca's Mess (both optional)
Alex is a difficult three ball
pattern established by William Penman as part of his
Hurricane
Series. It contains an odd mix of synchronous throws, high throws, and
wrist-drops. The trick has a very rushed cadence, and this, along with its
wide variety of throws, makes Alex quite hard to master. There are no true
prerequisite patterns, but it would probably help to be well versed in
general three ball juggling before attempting this trick.
To begin learning Alex, start with one ball in each hand.
Cross your dominant hand over your non-dominant hand, but keep both hands
fairly close to the center of your body. Simultaneously, make a roughly
vertical throw from each hand such that the ball from your dominant hand
goes roughly twice as high as the ball thrown from your non-dominant hand
(measured from the palm of your hand). As the lower ball reaches its peak,
you are going to grab it out of the air with your dominant hand and then
recross your arms such that the palm of your dominant hand is pointing
toward the ground. You will catch the second ball under-the-arm with your
non-dominant hand.
Practice this on both sides. For the next step, you are going
to add in the wrist-drop. A wrist-drop occurs when, in a crossed-arm
position, the top hand releases its ball and then quickly uncrosses and
recrosses underneath the other hand, catching the ball that it had just
released. In Alex the wrist-drop occurs after the first catch of the
previous step, when your dominant hand grabs the lower ball. After that
catch is made, you are going to release the ball in your dominant hand with
a small amount of upward movement, giving you enough time to recross your
dominant hand underneath your non-dominant hand, catching the released ball
palm-up as your hand moves into position. The other ball should be caught by
your non-dominant just as you begin to uncross your dominant hand.
As shown, practice this on both sides. To add in the third
ball, you are going to start with two balls in your dominant hand and one
ball in your non-dominant. Make a high vertical throw from your dominant
hand along the outside of your body, then cross your dominant hand over your
non-dominant hand and make the simultaneous throws from the previous two
steps, catching the outside vertical ball with your now empty non-dominant
hand (which at this point is crossed underneath your dominant hand). Grab
the lower ball out of the air with your dominant hand and execute the
wrist-drop from step two. As you do this, you are also going to make a high
throw from your non-dominant hand along the outside of the upper ball, which
should now be descending toward your non-dominant hand where it will then be
caught. The high ball will then be caught by your dominant hand, which
should now be crossed underneath your non-dominant hand.
Practice this extensively on both sides. To run the full
pattern, simply make another set of simultaneous throws underneath the last
high ball, setting up a new cycle on the opposite side of your body. Alex is
not an easy trick, and will most likely take a week or two of practice to
get solid.